In Grade 1 Fitness, students should continue to develop fundamental movement skills, such as running, jumping, balancing, and hopping.

Children should also improve physical components such as strength, speed, agility, coordination, and stamina, and be able to apply these in a range of activities.

Our 1st Grade Fitness lesson plans help students negotiate space, explore movements and engage in discussions around the benefits of regular exercise and why eating well is good for you.

Fitness lessons are a vital part of elementary school Physical Education.  They can offer endless opportunities, as well as fulfilling curriculum requirements of developing balance, agility, and coordination.

These fundamental movement skills are crucial for a child’s motor development, and transferable, in all other sports, as well as helping promote children to lead healthy, active lifestyles.

Elementary School Fitness is also great for building confidence, and physical competence, and ensuring children can sustain being physically active for periods of time.

Our Elementary PE lesson plans are created by PE Specialists. They include all the resources required to deliver a complete Unit of Work.  Each PE lesson plan includes full guidance, with illustrations, and you can choose to download either a quick reference plan or a full lesson plan.

Our 1st Grade Fitness lesson plans allow you to deliver fun, engaging, and rewarding Fitness lessons to your 1st Grade students.  Best of all, our Fitness plans are quick and easy to download and follow, making your life easier!