In Grade 4 Fitness, students should improve in a range of aerobic and anerobic fitness areas; being able to show determination to complete a task.

Children should participate in activities such as circuit training, boxercise, and key component specific, working individually, in pairs, and in small groups. They should gain an appreciation of physical activity as a lifelong habit and understand how it can improve mental wellbeing.

Our 4th Grade Fitness lesson plans help children recognize what went well in their own and their peers' performances and allow them to listen to information given to help improve their performance.

Fitness lessons are an essential part of elementary school PE.  They can offer endless opportunities, as well as fulfilling curriculum requirements of developing balance, agility, and coordination, flexibility, strength, technique, and control.

These motor competence components are valuable, and transferable, in all other sports, as well as helping promote children to lead healthy, active lifestyles.

Elementary School Fitness is also great for building confidence, and physical competence, and ensuring children can sustain being physically active for periods of time.

If you want easy to follow, downloadable lesson plans created by PE Specialists, choose PE Planning. Our PE lesson plans include all the resources required to deliver a complete Unit of Work - including full guidance with illustrations. Choose to download either a quick reference plan or a full lesson plan.

Our 4th Grade Fitness lessons can be used with any curriculum and allow you to deliver fun, engaging, and rewarding Fitness lessons that your students will love!