In Grade 5 Fitness, children should improve in a range of aerobic and anerobic fitness areas; being able to show determination to complete a task.

Children should participate in activities such as circuit training, boxercise, and key component specific, working individually, in pairs, and in small groups.

Children should gain an appreciation of physical activity as a lifelong habit and understand how it can improve mental wellbeing.

Our 5th Grade Fitness lesson plans help children recognize what went well in their own and others performance and allow children to listen to information given to help improve their own performance.

Fitness lessons fulfil curriculum requirements of developing balance, agility, and coordination, flexibility, strength, technique, and control.

These motor competence components are valuable, and transferable, in all other sports, as well as helping promote children to lead healthy, active lifestyles.

Elementary School Fitness is also great for building confidence, and physical competence, and ensuring children can sustain being physically active for periods of time.

PE Planning lesson plans make your life easier: they've been created by PE Specialists, they're simple to follow and they include all the resources required to deliver a complete Unit of Work.

Choose to download either a quick reference plan or a full lesson plan - and give your 5th Grade students fun, engaging, and rewarding Fitness lessons!